Sleep Deeper
Helps your body stay in deep, restorative sleep longer.
Breathe Better
Boosts oxygen intake and supports better circulation.
Glow Harder
Nasal breathing reduces inflammation and dryness.
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Sleeping beauty pack
$72.00 AUD
$78.00 AUD
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Sleep deeper, glow harder.
Our Dream Duo Bundle pairs mouth and nose tape to train proper overnight breathing, helping you sleep better, snore less, and wake up fresher.
Think of it as your full-face sleep ritual.
The benefits
Trains Optimal Breathing
Mouth tape encourages nasal breathing. Nose tape increases nasal airflow. Together, they support proper oxygen intake, which research links to better sleep quality, brain function, and reduced inflammation.
Supports Deep Sleep Cycles
Breathing through your nose activates your parasympathetic nervous system, aka your body’s rest mode. That means fewer wake-ups, more REM, and a legit beauty sleep upgrade.
Reduces Snoring & Dry Mouth
Snoring and dry mouth are often caused by open-mouth breathing. This duo keeps airflow where it belongs: through your nose, leading to quieter nights, fresher mornings, and way less drool.
Frequently asked questions
What does mouth tape actually do?
It encourages nasal breathing while you sleep, which helps improve oxygen intake, reduce snoring, promote deeper sleep, and even support skin health. Basically, it’s beauty sleep’s best kept secret.
Why should I breathe through my nose at night?
Nasal breathing filters, warms, and humidifies the air, which is better for your lungs, sleep quality, and even your face. Mouth breathing is linked to dry mouth, bad breath, fatigue, and poor sleep.
Will I stop snoring?
Many people find that snoring dramatically reduces when they switch to nasal breathing with tape. If your snoring is caused by mouth breathing, this can be a game-changer.
Does it really help with morning breath?
Yes. Mouth taping keeps your mouth closed, which means less bacterial overgrowth = fresher breath in the morning. Your pillow (and partner) will thank you.
Is it safe?
For most people, yes. Our tape is gentle, breathable, and designed for overnight use. However, don’t use it if you have nasal congestion, breathing difficulties, or untreated sleep apnea. Always listen to your body.
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